Month: January 2018

What Happens to Our Metabolisms and Hormones When We Diet? Interview with Dr. Layne Norton

Have any of you already accomplished one of your biggest life goals?  I’m talking about those top 5 bucket list items- backpacking through Europe, meeting your favorite celebrity, attending the Super Bowl… if you have, we want to hear about it in the comments!  A couple months ago, I accomplished one of mine.  When I …